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依據下文回答第 16 題至第 20 題:
Since the beginning of the COVID-19 pandemic, many people have experienced the obsessive drive to
persistently scroll through their news and social media feeds and pay attention to distressing, negative
information about the new virus. This act is called doomscrolling.
There are several contributing factors that may cause doomscrolling, which include negativity bias,
uncertainty, anxiety and fear of missing out (FOMO). Negativity bias refers to people’s natural inclination to
look for and read sad stories. Uncertainty refers to situations when an individual needs to know about a topic
that is unclear or with multiple conflicting perspectives. Some people use doomscrolling to manage anxiety.
However, the habit can also cause further anxiety. Doomscrolling may also be associated with FOMO, an
anxious feeling you get when you find yourself having missed important information.
The act of endlessly scrolling and seeing distressing information can affect your mental health by
reinforcing negative thoughts and make you feel apprehensive and despondent. If you often find yourself lost
in doomscrolling on social media or other news sites, there are some strategies you can try to stop it. First,
block out time for social media. Blocking out a certain time in the day to check the news may be helpful.
Setting boundaries on news intake, you can stay informed without getting totally overwhelmed. Second, get a
hobby and exercise. People often use social media to alleviate boredom, which may result in doomscrolling. If
you’re feeling bored, try doing leisure activities that you often enjoy. Next, seek more positive stories. Focusing
on negative stories might intensify the sense of danger and catastrophe, so there has to be a balance. You can
visit various websites that are dedicated to reporting positive stories, such as the Good News Network or
Positive News.
Reading the news to stay updated on current events is important, but doomscrolling is different from simply
wanting to stay informed. The important thing is not to stayimmersed in the misery — set limits and take breaks.
16 Which of the following best shows the organization of this passage?
Problem → Strategies → Pros → Cons
Problem → Causes → Impacts → Solutions
Problem → Research → Causes → Effects
Problem → Strategies → Disagreements → Conclusion
17 Why does the author mention COVID-19 in the first paragraph?
People stopped doomscrolling as the pandemic came to an end.
It was during the pandemic that the term “doomscrolling” was coined.
Misinformation about the virus spread quickly through doomscrolling.
People kept doomscrolling for information about this unknown disease.
18 Which of the following is the best example of “blocking out time for social media”?
Reading a positive news story for every negative one.
Limiting news consumption to only 20 minutes in the morning.
Using apps that block your access to certain social media websites.
Doing moderate-intensity physical activity for 150 minutes a week.
19 Which of the following words is the closest in meaning to the word “despondent” in the third paragraph?
Industrious. Knowledgeable. Compassionate. Pessimistic.
20 What can be inferred from this passage?
To stop doomscrolling may take months or even years.
It’s not necessary for everyone to read to stay informed.
It’s natural that humans have the urge to seek bad news.
The impact of doomscrolling is mainly on physical health.